The "Student" in
Student-Athlete
[Package A]

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Transitioning to the world of collegiate athletics is more than just sport - it involves growing relationships, juggling different expectations, managing time efficiently, and maintaining academic loads

Your "scouting report" for the new challenges you will face as a student-athlete.

Just like scouting reports help you know what to expect from an opponent, this is your athletic, academic, and social scouting report for what to expect as a college student-athlete.

This lesson sets the groundwork for what to expect and will be a foundation for later lessons that teach you specific strategies to be successful in college.


Feeling on top of your school and sport responsibilities will help you get the most out of your student-athlete experience

Do you wonder how you will juggle school and sport in college?

Our tips on organization and time management will help you start off your freshman year (and every following year) strong!

Feeling overwhelmed? You don't have to! Through this lesson, you will learn tips, tools, and strategies to start off your freshman year well-organized and managing your time like the pros!


Be the MVP in all aspects of your college career! This module is designed for the student-athlete who wants to be well-rounded on their team.

Want to know what successful college student-athletes do to manage and excel in sport and school?

Just like you will adapt to the intense speed of game in your sport, you will need to adapt to new academic demands. Use these strategies to crush it in school and sport!

So many student-athletes have difficulty juggling academics and sport that they end up struggling in one aspect or the other - or even in both! This module will provide you ways to better understand and balance those academic expectations so that you are not distracted when enhancing your sport performance.


When purchasing a course package, you will be instructed to create a Teachable account. Teachable is the domain that hosts the course and will send you a confirmation email with a link to access the course. Should you have any trouble with this process, feel free to email us: upsidedownperformance@gmail.com