In our next blog of this series, we discuss the importance of creating positive emotions.
Our next blog post on the difficult, but important topic of mental health, discusses the impact that social media has on how we see ourselves and each other. In What Made Maddy Run: The Secret Struggles and Tragic Death of an All-American Teen, author Kate Fagan describes the incongruence between Maddy’s social media posts and what she was actually experiencing.
Going through the transition to playing college sports can be extremely challenging. Author Kate Fagan, who is also a former college athlete, describes this transition as “walking through an obstacle course wearing a blindfold” or “walking a path lined with land mines – heart racing, disaster around every corner”.